Today I began two-a-day work out routine to prepare for my upcoming Caminata Across Puerto Rico. I hiked three miles…
Sin Cita/Without Appointment I wasn’t planning a second long walk this year after returning home from Northern Ireland earlier this…
It’s been about three weeks since I returned home to the U.S. from Ireland, and settled back into the rhythm…
Before leaving for Ireland earlier this month I reflected on what small gesture could I make to promote the idea…
Now that I’m home I can rest my feet. Making foot care time with an Epsom salt bath.
Today I met Jim Powers in County Mayo on the Famine Trail in the Doolough Valley. Jim attended Umass Amherst…
Here’s what the other side of the pond looks like (the Atlantic Ocean from Western Ireland).
Today Daniel and I were invited to meet the regional Sinn Féin MP, Elisha McCallion. She congratulated us on the…
One of the funniest shows on television: the Derry Girls!
Here’s a picture and story about our Walk to Freedom in the Derry Journal.